Sleep Coaching Services

As a Certified Gentle Sleep Coach, I help parents learn about sleep and coach them in finding the gentlest sleep solution for their infant, toddler, or preschooler. This approach allows for an individualized sleep plan that considers the child's development, attachment, and emotional intelligence.

 

In-home and video conferencing consultations are available, so I am able to help families from all over the country!

Sleep Like a Baby Consulting is based in the Central Florida Region

"Debbie was wonderful to work with and provided a lot of guidance and support throughout the entire process...She spent a lot of time getting to know all three of us and what our preferences and goals for the process were. She set great expectations and allowed us to work at our own pace while still following the plan we had created together. She was supportive, nonjudgmental, and very encouraging during the entire process. 

            Now thankfully our son is sleeping through the night and in his own room."

                                                                                        ~ CS's Mom and Dad

Sleep Coaching Packages

Consultations can be done in-home (for Central Florida region only) or via video conferencing (for all of United States). In-home consultations are an additional $50 and include an assessment of the child’s sleep environment and recommendations on how to optimize sleep in that environment. $100/additional child added at time of consult.

Comprehensive Gentle Sleep Coaching Package
 
4 months-6 years 
$425

This consultation package includes:

  • In-depth assessment of intake form and 5-day feeding/sleeping log

  • Review of your child's temperament, sleep environment, and other factors that affect a child's ability to sleep well

  • 90 minute consultation via video conferencing to review assessment and create a plan based on your specific goals

  • Customized sleep plan and summary of our consultation

  • Daily review of the feeding/sleeping log during the sleep coaching process

  • 2 hours of follow-up phone support over 2-3 weeks

  • Email support over 2-3 weeks

  • A "Maintaining Progress and Success" packet provided at the end of our time together which will help your child stay on track through those bumps in the road like growth spurts, illness, travel, etc.

Newborn Sleep Shaping Package
 
0 months-5 months
$200

While your baby is not developmentally ready for formal sleep coaching, there are many things that can be done to optimize and support your baby's developing sleep.

 

Laying a healthy sleep foundation now by utilizing sleep shaping tools and coping strategies during these early months can help baby transition into effective daytime and nighttime sleep without needing formal sleep coaching once developmentally ready.

All techniques and strategies given are breastfeeding and attachment-friendly to be respectful to you and your baby, especially during these early months.

        

              This consultation package includes:

 

  • In-depth assessment of intake form and 5-day feeding/sleeping log

  • Review of your child's temperament, sleep environment, and other factors that affect a child's ability to sleep well

  • 90 minute consultation that includes information about the science of sleep and the developmental and nutritional needs of your baby. 

  • Strategies and tips on working through any current sleep issues will also be discussed and individualized for your baby

  • 2 Follow-up phone calls (15-20 minutes each)

Comprehensive Gentle Sleep Coaching Package
 
4 months-6 years 
$450

This consultation package includes:

  • In-depth assessment of intake form and 3 day feeding/sleeping log

  • Review of your child's temperament, sleep environment, and other factors that affect a child's ability to sleep well

  • 90 minute consultation via video conferencing to review assessment and create a plan based on your specific goals

  • Customized sleep plan and summary of our consultation

  • Daily review of the feeding/sleeping log during the sleep coaching process

  • 2 hours of follow-up phone support over 2-3 weeks

  • Email support over 2-3 weeks

  • A "Maintaining Progress and Success" packet provided at the end of our time together which will help your child stay on track through those bumps in the road like growth spurts, illness, travel, etc.

 
Additional Support
$100/4 calls

If you would like additional follow-up calls beyond those included in your package or once your package time is complete and you have a new issue that you need support with, you can purchase additional 4 phone calls

(15-20 minutes per call) or $100/hour. Any unused time will be refunded. 

To take the first step to better sleep, contact me below:

Sleep Like a Baby Consulting, LLC

© 2018 sleeplikeababyconsulting.com

All Rights Reserved

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